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Compassionate Support, Every Step
As a doula, I help families navigate the transformative journey of pregnancy, birth, and early parenthood with calm assurance and compassionate care. Having personally experienced two very different birth and postpartum journeys, I recognize that each path is unique. I bring both professional knowledge and lived understanding to my practice, serving as a steady compass through each family’s one-of-a-kind story.
Our Services
Birth Doula Support
Guiding you and your partner through pregnancy, labour, and delivery with emotional reassurance, physical comfort measures, and informed advocacy.
Includes:
✔︎ Prenatal consultations to explore preferences, comfort techniques, and birth preparation
✔︎ Continuous support during active labour and birth. Whether at home, hospital, or birthing centre
✔︎ Techniques for coping with pain, positioning, and partner involvement
✔︎ Advocacy and communication support with your healthcare team
✔︎ Immediate postpartum care to promote bonding, recovery, and early feeding success
Postpartum Doula Support
Gentle, nurturing care during the early weeks after birth. Focused on recovery, rest, and adjusting to new parenthood.
Includes:
✔︎ Daytime or overnight care for rest and recovery
✔︎ Newborn feeding and lactation support (nursing, pumping, bottle-feeding)
✔︎ Infant care education: soothing, bathing, diapering, and sleep support
✔︎ Emotional and mental health support, with referral to local resources if needed
✔︎ Light meal preparation, household support, and sibling adjustment
✔︎ Facilitating connections to community resources and parent support circles.
Specialized Support
For families with unique experiences and circumstances, I offer specialized guidance tailored to your needs.
Includes:
✔︎ Fertility and IVF support: compassionate care through conception and early pregnancy
✔︎ Caesarean and/or VBAC preparation: evidence (and experience) based education and recovery support
✔︎ Medicated and unmedicated birth support: calm, grounded guidance through any birth plan
✔︎ NICU transition support: emotional care and hands-on help navigating life between hospital and home
✔︎ Infant feeding and sleep guidance: establishing healthy routines that work for your family
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York Region
*Based out of Whitchurch-Stouffville