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Birth Doula Support

Guiding you and your partner through pregnancy, labour, and delivery with emotional reassurance, physical comfort measures, and informed advocacy.

Includes:

✔︎ Prenatal consultations to explore preferences, comfort techniques, and birth preparation

✔︎ Continuous support during active labour and birth. Whether at home, hospital, or birthing centre

✔︎ Techniques for coping with pain, positioning, and partner involvement

✔︎ Advocacy and communication support with your healthcare team

✔︎ Immediate postpartum care to promote bonding, recovery, and early feeding success​

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Postpartum Doula Support

Gentle, nurturing care during the early weeks after birth. Focused on recovery, rest, and adjusting to new parenthood.​

Includes:

✔︎ Daytime or overnight care for rest and recovery

✔︎ Newborn feeding and lactation support (nursing, pumping, bottle-feeding)

✔︎ Infant care education: soothing, bathing, diapering, and sleep support

✔︎ Emotional and mental health support, with referral to local resources if needed

✔︎ Light meal preparation, household support, and sibling adjustment

✔︎ Facilitating connections to community resources and parent support circles.

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Specialized Support

For families with unique experiences and circumstances, I offer specialized guidance tailored to your needs.

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Includes:

✔︎ Fertility and IVF support: compassionate care through conception and early pregnancy

✔︎ Caesarean and/or VBAC preparation: evidence (and experience) based education and recovery support

✔︎ Medicated and unmedicated birth support: calm, grounded guidance through any birth plan

✔︎ NICU transition support: emotional care and hands-on help navigating life between hospital and home

✔︎ Infant feeding and sleep guidance: establishing healthy routines that work for your family

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